An art that dates back to 1931
On the streets, Imi Sde-Or (Lichtenfeld), the founder of Krav Maga,
acquired hard won experience and the crucial understanding of the differences between
sport fighting and street fighting. He developed fundamental self-defense principles and
methods designed so that anyone, young or old, man or woman, can use
successfully regardless of their physical abilities.
Not only will you be gaining physical qualities in which will have your body image
transformed into that ideal body you always wanted, but you will increase your
coordination, balance, and flexibility as well.
It's fitness fun
Martial artists are known for being physically fit, strong, toned,
flexible and balanced. Fitness is a core part of martial arts and the techniques often
challenge your muscles and cardiovascular system.
Because there's so much variety in our classes, your training will be good times!
You'll see progress immediately and for the long haul you'll be excited about coming
to every class. Get ready to see enjoyment and fitness as your lifestyle!
BOOST YOUR CONFIDENCE
Learning new skills and trying out new techniques is challenging!
But when you get used to persevering in the face of a challenge, and come out on
top, you’ll soon realize you're stronger and more capable than you ever thought
Realizing this makes you feel more confident. You feel more certain of your ability to
handle whatever other challenges life throws your way too.
Both kids and adults feel their self-esteem and confidence soar quickly!
A COMMUNITY TO SUPPORT YOU
WE ARE A FAMILY
Joining the Kick You Fit tribe, does not just mean taking part in our
classes. Just as Krav Maga, #KickYouFit is a Lifestyle, and by enrolling to our
center, no matter your age or gender, you are joining a Pride of Lions.
We support each other in good and hard times and our entire team is caring about
your well-being and health; therefore we provide you with professional advice,
guidance and recommendations, about your training, techniques, nutrition and
For together we ROAR!