KravMaga Center Luxembourg
A Hub for Winners in Life
EXPLORING THE ART OF SELF-DEFENSE
Our center is dedicated to the practice and philosophy of Krav Maga: the
Self-Defense, Fitness and Fighting.
Krav Maga is one of the most powerful and realistic body-to-body system of self-defense and combat available these days. It enjoys international recognition from experts in martial arts and combat instructors and is considered a method of combat and self-defense practice, effective and innovative.
Not only will you be gaining physical qualities in which will have your body image transformed into that ideal body you always wanted, but you will increase your coordination, balance, and flexibility as well. There are series of punches, such as jabbing, upper-cuts and hooks mixed with round-house, push and side kick moves that will have you also learning a significant amount of self-defense.
Originally developed by Grandmaster Imi Sde-Or (Lichtenfeld) for the Israel Defense Forces (IDF) and other national security services, Krav Maga has been adapted to the needs of civilian use. He developed his fundamental self-defense principle: 'use natural movements and reactions' for defense, combined with an immediate and decisive counterattack. From this evolved the refined theory of 'simultaneous defense and attack' while 'never occupying two hands in the same defensive movement.' The method was designed so that anyone, young or old, man or woman, can use it successfully regardless of their physical abilities.
MEET THE FOUNDERS
MARC STOLTZ & JENNIFER CARAT
Marc Stoltz has literally grown up in the martial arts business. From 12
years old, he began with Karate and different types of martial arts and
later at 17, he joined the luxembourgish army.
Being a black belt in Karate, brown belt in Jiu-Jitsu and Tai-Jitsu, Marc got the chance to see a lot of different views and styles of martial arts and after a stay of 3 years in the army, he joined the Law Enforcement Agencies in Luxembourg.
In 2012, then a Black Belt in Krav Maga, Marc created, with his partner Jennifer Carat, the first professional Training Center for Krav Maga in Luxembourg.
Over the years, the center has been increasingly welcoming a full 360 training style by incorporating a great deal of fitness, agility and coordination, in addition to Krav Maga classes.
Top notch trainers
"You will make lots of mistakes and you will feel lots of pain, but in life, mistakes makes you smarter and pain makes you stronger."
Techniques against weapons (stick, knife, pistol and Long Gun) remain his favorites, considering that as a child he was already passionate about weapons, and given his previous profession as a police officer, this has never changed.
"No matter how you feel, get up, believe in yourself, decide what makes you happy and fight for your dreams"
Her favorite technique is the Front Kick, especially while she is wearing heels and lipstick ;)
"It is your attitude, much more than your ability, that determines your altitude."
“If you can't love yourself ,HOW the hell you gonna love somebody else ?“
“I can do it ! Watch me !”
Being a member of KML for more than 2 years, the atmosphere within the team made her want to come and work with "this bunch of crazies". When it comes to techniques, Angel bets on pre kicks and hammerfist.
"It\’s better to be a warrior in a garden than a gardener in a war"
"It was Ben"
"Do what you love, and love what you do."
Ben is in love with the sound of impact of the \‘punch with advance\’ technique.
"Believe in yourself, and the world is your oyster!"
Samantha has the scars to prove her favorite techniques: elbows.
Gilles’ favorite training is undoubtedly TRX for back muscles & core.
"Never give up!"
"Oderint Dum Metuant"
David’s favorite quick, effective & direct technique is the Gun From the Front (Cupping)