OUR STORY

EXPLORING THE ART OF SELF-DEFENSE

Our center is dedicated to the practice and philosophy of Krav Maga: the Self-Defense, Fitness and Fighting.

Krav Maga is one of the most powerful and realistic body-to-body system of self-defense and combat available these days. It enjoys international recognition from experts in martial arts and combat instructors and is considered a method of combat and self-defense practice, effective and innovative.

Not only will you be gaining physical qualities in which will have your body image transformed into that ideal body you always wanted, but you will increase your coordination, balance, and flexibility as well. There are series of punches, such as jabbing, upper-cuts and hooks mixed with round-house, push and side kick moves that will have you also learning a significant amount of self-defense.

Originally developed by Grandmaster Imi Sde-Or (Lichtenfeld) for the Israel Defense Forces (IDF) and other national security services, Krav Maga has been adapted to the needs of civilian use. He developed his fundamental self-defense principle: 'use natural movements and reactions' for defense, combined with an immediate and decisive counterattack. From this evolved the refined theory of 'simultaneous defense and attack' while 'never occupying two hands in the same defensive movement.' The method was designed so that anyone, young or old, man or woman, can use it successfully regardless of their physical abilities.

MEET THE FOUNDERS

MARC STOLTZ & JENNIFER CARAT

Marc Stoltz has literally grown up in the martial arts business. From 12 years old, he began with Karate and different types of martial arts and later at 17, he joined the luxembourgish army.

Being a black belt in Karate, brown belt in Jiu-Jitsu and Tai-Jitsu, Marc got the chance to see a lot of different views and styles of martial arts and after a stay of 3 years in the army, he joined the Law Enforcement Agencies in Luxembourg.

In 2012, then a Black Belt in Krav Maga, Marc created, with his partner Jennifer Carat, the first professional Training Center for Krav Maga in Luxembourg.

Over the years, the center has been increasingly welcoming a full 360 training style by incorporating a great deal of fitness, agility and coordination, in addition to Krav Maga classes.

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