Kids Krav Maga/Fitness

Kids will FEEL LIKE A PRO from head to toe with these action-filled exercises!

Punching and kicking the heck out of a bag, fitness kickboxing is disguised as fun, but we know they are also working on their physical and mental health!

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Krav Maga

Krav Maga is the world's leading self-defense system, known for its no-nonsense and realistic approach. Our Bereldange Krav Maga classes teach students to live safer and stronger lives by providing proven self-defense and fitness training.

Get ready to discover a new sense of confidence, empowerment and athletic ability that you never knew you had! The training isn’t always easy, but our world-class instructors and friendly class setting will help you reach your self-defense and fitness goals.

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Fitness Classes

High energy, heart pumping and calorie burning fun. Our Bereldange Fitness Boot Camp classes are second to none when it comes to taking fitness to the next level with proven results! With a variety of conditioning drills and interval training that challenge one’s body, mind, and spirit, our expert instructors focus on you and your goals to help you get in the best shape of your life.

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Fit To Fight

Fit To Fight offers elite conditioning for fighters and non-fighters of all ages and experience levels. It’s known as “King of the Ring” in kickboxing circles and the “Art of Eight Limbs,” because of its use of punches, kicks, elbows, and knees. Our Bereldange training develops power, speed and cardiovascular endurance, as well as a fighting spirit. It’s a fun way to get in amazing shape and reduce stress.

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TRX Total Resistance

The Bereldange TRX workout was developed by a Navy SEAL to solve a problem: he and his comrades had only short intervals throughout the day for exercise, but they needed to stay in shape as well as take their bodies to the next level. So he innovated the TRX exercise bands as well as exercises to strengthen every part of the body.

Today, these exercises and bands have reached the general public, allowing them to get the same incredible "Special Forces Results" in half the time. And now, they're available right here in Bereldange with our super-fun classes!

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Bag Class

Burn fat, drop inches, and get lean & toned with these one-of-a-kind Bereldange Fitness Kickboxing classes. Learn real-life kickboxing techniques as you punch and kick your way to a fit new you.

Men and women of all ages are having a ton of fun, and are literally shocked by the fast weight-loss results. We'll also help you get on track nutritionally to help you live a healthy, happy life.

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Birthday Parties

Bereldange Kid's Karate and Martial Arts Birthday Parties provide a super-fun, supervised, structured party for your child. These parties include fun and games, as well as martial arts instruction. But the best part is... your kid is the star of the show.

They'll help teach their friends martial arts, and demo their own skills so they feel like a total rockstar. Kids absolutely love these parties, and talk about them for months. Parents love how relaxing and stress-free they are. After all, we do all the work! Spots fill up FAST, so call us today to book your child's party!

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