EFFECTIVE

SELF-DEFENSE

FOR REAL LIFE

Protect yourself and your family

LEARN THE POWER OF KRAV MAGA, a SELF-DEFENSE system developed by the Israeli Special Forces and at the same time BURN FAT, BOOST your ENERGY and get in GREAT SHAPE in a record time

KRAV MAGA:

SIMPLE & EFFICIENT

Krav Maga is the most effective self-defense system in the world.

What makes it so different?

Krav Maga is not a traditional martial art. No katas, no rituals.

It is based on the instinctive movements and natural reflexes of the human body.

Krav Maga focuses on simple movements that allow people of all ages and different fitness levels to learn how to defend themselves in record time.

Tested on the battlefield by the Israeli Defense Forces and in the streets, the pragmatic approach of Krav Maga's self defense will make you safer.

THE WORLD'S

MOST PRACTICAL

SELF DEFENSE

Krav Maga is designed for the real-world, not gym and controlled environment.

Everything we teach you - every technique, every movement, has a purpose: to keep you safe and ready for anything.

We know first hand there are no rules on the street and that’s what we train for.

When you’re face to face with real danger, your chances of getting home safe rise exponentially when you have Krav Maga training under your belt.

When it comes to defending yourself or your loved ones, there is no better choice than Krav Maga.

WORLD-CLASS

INSTRUCTORS

Hi, we’re Marc Stoltz & Jennifer Carat, founders of Krav Maga Center. We’d like to share our lifelong passion for martial arts and self-defense with you.

I'm Marc, a Krav Maga Black Belt 4th Dan with a background in various martial arts, law enforcement, and the Luxembourgish army.

My partner, Jennifer, is the only female Krav Maga Black Belt by Krav Maga Worldwide in Europe, with a rich history in the army and police services.

Together, we've built this center to offer you top-notch self-defense training. We're here not just as instructors, but as mentors eager to guide you through your self-defense and fitness journey.

Whether you're looking to protect yourself, gain confidence, or become part of an amazing community, we welcome you to join us.

EXCLUSIVE TRAINING

ELITE COMMUNITY

Krav Maga is for everyone. But once you join our ranks, you become part of an extraordinary community of friends who support each other.

JOIN THE „kickyoufit“ family now and you will see:

LEARNING TO DEFEND YOURSELF IS EASY!

Don't worry – even though we teach moves of the Israeli army, we do NOT teach in a military fashion!

Our classes are suitable for ALL FITNESS LEVELS and AGES. It's all about fun, making friends, and results, nothing more.

GET FIT! STAY SAFE!

Our students do not only go away with a toned and healthy body and self-defense techniques, they learn to mentally prepare themselves to use their combativeness in any situation of everyday life and improve on their self-confidence.

Our members get rid of their curves and their fears and gain unparalleled confidence to conquer anything life throws at them.

STOP to face a very different reality each time you go home and look in the mirror but join our KRAV MAGA and FITNESS classes NOW and we will not only teach you the skills needed to defend yourself but also help you lose that weight and live healthier.

Simple, right? And the best part about it?

You will do all of this by having lots of fun, in a friendly environment and supported by professional and certified instructors.